About
Join our online course, Goddess Power: A Holistic Approach to Wellness and Spirituality, offered by BEfree Yoga Centre. Designed for women aged 18-65 with an interest in yoga and spirituality, this course provides a unique foundation rooted in the teachings of the Yoga Sutras. Whether you are a beginner or an experienced practitioner, our expert instructors will guide you through live online yoga and meditation lessons, as well as pre-recorded courses, all from the comfort of your own home. Discover the transformative power of yoga as you cultivate strength, flexibility, and inner peace. Learn how to create a sacred space, establish a consistent home practice, and integrate mindfulness into your daily life. Our comprehensive curriculum covers various yoga styles, breathing techniques, and meditation practices, allowing you to tailor your practice to your individual needs and goals. By the end of this course, you will have the knowledge and tools to confidently continue your yoga journey at home, experiencing the numerous physical, mental, and spiritual benefits. Embrace the opportunity to deepen your connection with our Divine Feminine and the world around you. Enroll in Goddess Power: A Holistic Approach to Wellness and Spirituality today and embark on a transformative path towards self-discovery and well-being.
You can also join this program via the mobile app. Go to the app